Nutritional Therapist & Health Coach
Discover the power of food to transform your body and mind
Nutritional Therapist & Health Coach
Discover the power of food to transform your body and mind
Hello
I'm Toni, a qualified Nutritional Therapist, Health Coach and Psychologist with NHS PCI accreditation and over 15 years’ experience in the field of health and nutrition. I have worked with numerous and diverse people over the years to help dramatically improve health conditions through large, but often small, changes to diet, habits and exercise.
I would love the chance to help you!
I can help with
- Healthy Weight Loss
- Hormonal and Menopausal Symptoms
- Lowering Cholesterol
- Diabetes Management
- Reducing Arthritis Pain
- Asthma, Eczema and Allergies
- Low Energy and Sleep Problems
Let's focus on the Science...
My Nutrition and Lifestyle programs are centred on evidence-based, scientifically supported information and not on hearsay, advertising, myths or misinformation.
The world is facing a host of diet-related health problems. Reliable food and nutrition information, backed by scientific studies, has never been more important. In fact, fad diets and the wrong nutritional advice may genuinely be detrimental to your health.
As an expert in the world of nutrition, I can help you sort the fact from the fiction.
All big things come from small beginnings. The seed of every habit is a single, tiny decision.
James Clear
“... food is not just calories; it’s information. It actually contains messages that connect to every cell in the body.”
Dr. Mark Hyman
