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Osmalife Health

Signed in as:

filler@godaddy.com

  • Home
  • Send me a Message
  • Working with me
  • More about me
  • 1:1 Programs
  • Self-Help Programs
  • See me at my Clinics

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Breakthrough Self-Help Program

A Self-Guided introduction to help build new healthy eating and lifestyle habits

Includes:

  • Online in-depth Health, Goals, Lifestyle, Stress and Sleep Assessment.  This will take approximately 15-20 minutes to complete


  • Emailed Report of Findings including Summary First Steps Breakthrough Foundation Plan delivered to your inbox within 4 weeks.  This bespoke report is specifically designed to tune in to your personal health needs and to start to guide you to breakthrough any unhelpful or unhealthy eating or lifestyle habits


  • Unlimited email, WhatsApp or text support for 2 weeks following issue of the Report of Findings.

More about this program

A self-guided approach to allow you to move at your own pace and make change using targeted advice, knowledge and guidance based on my review of your Health and Lifestyle Assessment.  Your Bespoke Report will include immediate recommended dietary and lifestyle adjustments to target your specific health condition or goal. It will also summarise elements of sleep hygiene improvement, how stress impacts your body, how to banish sugar cravings and how to improve digestive health.  Total investment for this program is only £39.99

Order now

Breakthrough Platinum Self-Help Program

A more focused Self-Guided introduction to help build new healthy eating and lifestyle habits

Includes:

  • Online in-depth Health, Goals, Lifestyle, Stress and Sleep Assessment.  This will take approximately 15-20 minutes to complete.


  • Written Bespoke and Personalised Report of Findings targeting your specific health condition or health goal delivered to your inbox within 2 weeks. This comprehensive  and detailed report is specifically designed to tune in to your personal health needs and to start to guide you to breakthrough any unhelpful or unhealthy eating or lifestyle habits.


  • Unlimited email, WhatsApp or text support for 2 weeks following issue of the Report of Findings.

More about this program

A self-guided approach to allow you to move at your own pace and make change using targeted advice, knowledge and guidance based on my review of your Health and Lifestyle Assessment.  Your comprehensive, bespoke Report will include immediate recommended dietary and lifestyle adjustments to support your specific health condition or goals, while also including additional specialised elements of nutrition and lifestyle change and tips and tricks to directly address, guide and reinforce healthy transformation. It will also summarise elements of sleep hygiene improvement, how stress impacts your body, how to banish sugar cravings and how to improve digestive health. Total investment for this extensive program is only £149.99

Order now

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